My Mantra: "If you can't Run, Walk. If you can't Walk, BAKE!"

These Recipes have been modified. They are non-dairy and both the sugar fat content has been somewhat reduced.  
​You may choose to adjust the ingredients to suit your taste and dietary requirements.

Lynn's Amaretto Apple Bread 

Apple Bread:
Non-Dairy
Ingredients:

• 1  1/2  Cups Tart Apples, Peeled and Diced- I used Granny Smith Apples
• 1/2 Cup Dark Brown Sugar
• 1/2 Cup White Sugar
• 1 Cup Unsweetened Organic Applesauce
• 2 Cups All Purpose Flour - I used King Arthur Brand
• 2 tsp  Amaretto 
• 1/4 tsp Salt
• 1 tbsp Organic Cinnamon
• 2 Eggs
• 1/4 tsp Baking Powder
• 1/2 tsp Baking Soda

​
Instructions: 

• Preheat Oven to 375 degrees
• Place the applesauce, eggs, amaretto, and sugars in a small bowl and blend together well.
• Place remaining dry ingredients in a large bowl and use a whisk to thoroughly mix together
• Add the contents of the small bowl into the large bowl , add diced apples and stir until all is mixed well.
• Pour dough mixture in to a lightly greased and floured bread pan. 
• Bake  for 50 -55 minutes until toothpick comes out clean.
• Allow bread to cool for 15 minutes before removing from pan.
• Serve warm. 
• Wrap in foil and store at room temperature for up to 3 days.

---

Grandma Dwyer's Banana Bread
Credit: Frances (Bretthauer) Dwyer (my Mother-in-Law)

---

Banana Bread:
Non-Dairy
Ingredients:

• 1 Cup Banana Pulp (2 or 3 fully ripe bananas)
• 1/3 Cup Oil- I use Avocado Oil
• 1 3/4 Cups All Purpose Flour - I used King Arthur Brand
• 2/3 Cups Sugar
• 2 tsp  Vanilla
• 1 tsp Grated Lemon Rind
• 1/4 tsp Salt
• 1 Beaten Egg
• 1 1/2 tsp Baking Powder
• 1/4 tsp Baking Soda

​

Instructions: 

• Preheat Oven to 350 degrees
• Place the Oil, egg, vanilla, and sugar in a small bowl and blend together well.
• Place remaining dry ingredients in a large bowl and use a whisk to thoroughly mix together
• Add the contents of the small bowl into the large bowl , add banana pulp and stir until all is mixed well.
• Pour dough mixture in to a lightly greased and floured bread pan. 
• Bake  for 35 -45 minutes until toothpick comes out clean.
• Allow bread to cool for 15 minutes before removing from pan.
• Serve warm. 
• Wrap in foil and store at room temperature for up to 3 days.

---

---

​Cranberry - Nut Bread​
Non-Dairy
Ingredients:

• to be continued. 

​

Instructions: 

• Arrange rack to middle position, preheat Oven to 375 degrees
• to be continued. 

---

---

​

---

Like more information on how to create your own personalized nutrition plan? Enter your email address in the space provided and I'll be in touch.  

---